Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.

Unbreakable core™ is designed for those who are ready to gain true mastery over their lives.

Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.

The story of an “unbreakable core” begins with understanding your five central emotional needs: Safety, Trust, Esteem, Intimacy, and Autonomy. These are the foundation of your emotional life and keeping them met and in balance is essential for a healthy and successful life. When they are unfulfilled and unbalanced, our life goes awry.

What Are the Core Emotional Needs?

  • Safety is the need to feel protected physically and emotionally. It gives you the freedom to relax, be vulnerable, and trust your environment.

  • Trust is the need for reliability from yourself and others. It is essential for letting go, relying on people, and building close connections without fear of betrayal.

  • Esteem is your sense of self-value and respect. It is critical for speaking up, believing in yourself, and rebounding from setbacks.

  • Intimacy is about emotional closeness and feeling seen, heard, and accepted by others. It drives your desire for genuine connections and belonging.

  • Autonomy is your need for self-direction and agency—living life authentically, making your own choices, and feeling empowered to chart your path.

What Is an Unbreakable Core?

An unbreakable core doesn’t mean you’re calm or perfect all the time; it means you’ve got a strong base inside that helps you handle life as it comes.​
It’s about knowing yourself, managing your feelings, and bouncing back when things get hard, so you respond exactly how you want to and achieve your desired results. You learn to take care of your mind and heart in a way that best meets the core needs, above, that matter most to you.

With an unbreakable core:​

  • You are steady inside, even when life gets loud.​

  • You choose your path, not your past.​

  • Your worth comes from within, not from likes or approval.​

  • You turn setbacks into fuel, not anchors.​

  • You respond with intention; storms don’t steer you.​

  • Your peace is yours to keep, not theirs to take.​

  • You protect your energy because you matter.​

  • You trust yourself more than the noise.​

  • You rise—one choice at a time.​

  • You keep moving forward, even when it’s slow.​

  • You are enough, even before the win.

Think of it like your shield and your anchor.

In this free course, you will:

C - Connect to your core

O - Own your core story

R - Restore your core

E - Empower your core 

01

Understanding the five core emotional needs in depth and realizing which one(s) have been subconsciously driving you this entire time. (C)

02

Learning how to step into the driver’s seat so that those wounded needs no longer control you without your permission. (O)

03

Learning how to meet those core needs yourself and create the most effective boundaries to protect your core going forward. (R & E)

Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.
Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.

what’s included

  • 6 modules with a total of 47 lessons

  • Q&A database

  • Option to purchase supplemental coaching

  • Lifetime access

  • “My boundaries are clear and I follow through without guilt, which has transformed my relationships and my day‑to‑day energy.”

    — Matt

  • Unbreakable Core helped me replace knee‑jerk reactions with calm, clear choices, and I finally feel steady under pressure.”

    — Jenae

  • "Learning about the core needs has changed my entire life."

    - Alex

  • "The progress feels sustainable instead of overwhelming."

    - Becca

Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.
Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.

Unbreakable Core™ is perfect for you if you want…

  • More emotional stability under stress, quicker recovery after triggers, and clearer decision‑making aligned with your values.​

  • Consistent self‑respect in action—saying no without guilt, honoring your time, and enforcing limits without drama or shutdowns.​

  • A durable empowerment mindset that replaces blame loops with choice, agency, and next‑step clarity in work, relationships, and health.​

  • A structured, compassionate system that strengthens your inner foundation while improving how you think, feel, act, and relate.

Break the cycles that keep life stuck and build your unbreakable core with practical, no‑fluff tools for lasting change. Start your reset with the Unbreakable Core course—clear steps, real momentum, and a simple next action today.

READY to finally step into your power?

Become unbreakable today.

Unbreakable Core™
Free

Get anytime, lifelong access to the signature, FREE course Unbreakable Core, featuring the four part guide to creating a more fulfilling and resilient life.

faqs

  • The course is fully hosted on this website and is text (reading) based. All content is available immediately after purchase.”

    Studies show that the average reading speed is 238 WPM but the spoken speed, and therefore audio/video, is only about 160 WPM. So, you’ll make it through faster by reading. This content deserves your full concentration vs “multi-tasking” while you only half pay attention to audio. This format is designed to give you the best chances at success.

  • The course is self-paced. The core exercises (there are 4) do require some deep reflection and remembering, and to really complete each one, it could take more than one session of work. It is important to not rush. For those with busy lives, I would guesstimate 1-2 months. if you have all the time in the world and you’re only breaking for food and TikTok: 1-2 weeks.

  • I believe strongly in the quality of this course and the life-changing potential it holds for each student. Usually, students experience mind blowing breakthroughs in the very first module. Specific outcomes depend on how much work you put into implementing these truths and practices into your life, which require an investment iover TIME. In other words, as long as you are consistent with your implementation of the practices in this course, the positive outcomes should increase as time goes on.

    Generally, there are no refunds, because once you’ve paid for the course, you’ve gotten what you’ve paid for. I cannot guarantee more specific results than the ideal, probable outcomes described in broad terms on this site.

    I can’t be held liable for any one person’s specific circumstances or mental health status that may add nuance and complexities to their feelings about the course, their outcomes, or their personal capability to implement what they learn.

  • Please email admin@sarafachetti.com

Where are the other courses?

You may remember that I mentioned other Unbreakable™ courses, like Unbreakable Character™ and Unbreakable Worth™. They are all built upon the core science of the five core emotional needs, and the work that you will do in Unbreakable Core™ is so insanely vital that it MUST be completed first. Students who purchase Unbreakable Core are the only ones who receive the opportunity to complete my other courses. This is THAT important. And, it’s also completely life changing all on it’s own, so even if this is the only one you ever do, I am completely confident that if you put your heart into it, you WILL see reap the benefits.